Post Title.

8/6/2011

0 Comments

 
LDW +1.6
Well, I'm stuck hovering between 1.6 and 1.8 above LDW but hey...at least I seem stable! I made a delish meat sauce with zucchini for lunch today. I used the Earthpure Organic tomato sauce from Costco and added some onion, garlic, italian spices and 2 drops plain stevia for the sauce. Poured this over my already cooked extra lean ground beef. I thinly sliced my zucchini, steamed, drained and mixed all together. Bit of salt and pepper and done! It was very good :) I really need to go shopping and I hate when I leave it to the last minute like this. It is Saturday, yuck! I hate shopping on the weekend. I might just do a mini shop and get what I need to make it to monday. ......or not, lol. My mom just called and she needs to go shopping too. So we're loading up the monkeys and tackling it together!
Cheers
CAT
0 Comments

Post Title.

4/30/2011

0 Comments

 
R1P2D25(-24.7)
down 0.4 from yesterday
Well if I wanted to torture myself this would qualify. I am so close to hitting that 25lbs loss that
it is killing me....tomorrow (I hope).

Meals I have been enjoying:

steak with tomato and Italian spice&herb, side of melba and sliced orange
non-fat cottage cheese/apple chunks on romaine lettuce with crumbled melba
shrimp salad with hot sauce and garlic
chicken and cucumber chunks mixed together with hot sauce (favorite lunch to go)
Aimee's Apple Quiche


Not the fancy menu some are putting together but it is working for me. I
don't have a problem sitting down for a snack of steamed asparagus. Tastes good
to me. Same with my salads, I don't find lettuce dry. I always have a bite of
meat with my greens and use orange juice and/or left over broth from cooking the
  meat for my 'dressing'. If I'm rushed I grab a fruit, melba and protein shake
  then do a veggie for a snack later. If I feel hungry, I slam back 2 cups of
  water. I am still drinking between 10-14 cups of water/tea a day. 


0 Comments